With your feet planted comfortably and firmly on the ground, gently close your eyes. Feel the earth beneath your heels, toes and pads of your feet. Clear your mind of all thoughts but love and joy.
Breathe in slowly, and breathe out.
Imagine tiny roots growing from the soles of your feet, reaching deep into the ground, connecting and intertwining with the roots of plants and trees around you. Grow your roots deeper – thicker – past insects and through rocks, right into the core of the Earth. Feel your connection with the planet. Feel its warmth, love, strength and joy.
Now imagine a pearl-white light emanating from your heart, enveloping your body and illuminating the area around you – brightening all shadows and darkness. Visualize a purple shimmer rippling through the white light as it calms and protects you. Know you are safe – grounded to the Earth and shielded by warm, loving, joyous light.
Think of the question you would like to answer, and read the following aloud:
Mother Nature, my Spirit Guide, Guardian Angels, and Spirits of the Earth, I ask for your help and guidance.
Guard me with a circle of white, joyous light – encapsulated in shimmering purple – and send my grounding cord deep into the Earth.
Please speak to us through this reading and guide us on our journey towards an answer.